Walking is good for your health


Obesity kills three million people per year worldwide, three times more than die of malnutrition.

Inactivity is the world's 4th biggest killer.

Britain is the least active nation in Europe but also the second most diet obsessed.

Exercise is vital for good health and what better way to exercise than to take a walk in the fresh air.




for more information about the Health Benefits of Walking.



For lots of tips about Healthy Walking